This journey is about reconnecting with your essence. Coaching sessions are a time and space dedicated to inviting your true self (back) into consciousness.
This journey is about reconnecting with your essence. Coaching sessions are a time and space dedicated to inviting your true self (back) into consciousness.
This journey is about reconnecting with your essence. Coaching sessions are a time and space dedicated to inviting your true self (back) into consciousness.


Your True Self
Coaching sessions are about the practice of welcoming and accepting everything that is YOU about you. Your essence--your drives, your instincts, your internal world in general--is what narcissistic abuse discourages so effectively. Returning home, to your own nature, requires at least as much energy as the abuser used to sever you from it.

The "True Self"
Coaching sessions are about the practice of welcoming and accepting everything that is YOU about you. Your essence--your drives, your instincts, your internal world in general--is what narcissistic abuse discourages so effectively. Returning home, to your own nature, requires at least as much energy as the abuser used to sever you from it.

The "True Self"
Coaching sessions are about the practice of welcoming and accepting everything that is YOU about you. Your essence--your drives, your instincts, your internal world in general--is what narcissistic abuse discourages so effectively. Returning home, to your own nature, requires at least as much energy as the abuser used to sever you from it.

The Work
As unloveable as the narcissistic abuse has left you feeling, that is how loving you must become. As afraid as the narcissistic abuse has left you feeling, that is how brave you must become. As unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is a mighty ask indeed. You will practice, and practice, and practice.

The Work
As unloveable as the narcissistic abuse has left you feeling, that is how loving you must become. As afraid as the narcissistic abuse has left you feeling, that is how brave you must become. As unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is a mighty ask indeed. You will practice, and practice, and practice.

The Work
As unloveable as the narcissistic abuse has left you feeling, that is how loving you must become. As afraid as the narcissistic abuse has left you feeling, that is how brave you must become. As unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is a mighty ask indeed. You will practice, and practice, and practice.

Why Is It So Hard?
Narcissistic abuse is about turning you into an extension of the abuser. Meaning, the abuser must take control of your mind. That is not hyperbole: Narcissistic abuse is a war that is waged upon the sovereignty of your psyche. Recovering from narcissistic abuse is recovering from psychological warfare. It is supposed to be difficult.

Why Is It So Hard?
Narcissistic abuse is about turning you into an extension of the abuser. Meaning, the abuser must take control of your mind. That is not hyperbole: Narcissistic abuse is a war that is waged upon the sovereignty of your psyche. Recovering from narcissistic abuse is recovering from psychological warfare. It is supposed to be difficult.

Why Is It So Hard?
Narcissistic abuse is about turning you into an extension of the abuser. Meaning, the abuser must take control of your mind. That is not hyperbole: Narcissistic abuse is a war that is waged upon the sovereignty of your psyche. Recovering from narcissistic abuse is recovering from psychological warfare. It is supposed to be difficult.

My Approach
I take a client-centered approach, as this journey looks slightly different for each individual. My personal experience with recovering from narcissistic abuse, my studies of psychology, and my professional experience in helping others have gifted me a variety of tools and a nuanced perspective. You take the time, show the willingness, and embody the courage needed to really sit with this stuff, and I provide a safe space and some practical guidance for effectively doing so.

My Approach
I take a client-centered approach, as this journey looks slightly different for each individual. My personal experience with recovering from narcissistic abuse, my studies of psychology, and my professional experience in helping others have gifted me a variety of tools and a nuanced perspective. You take the time, show the willingness, and embody the courage needed to really sit with this stuff, and I provide a safe space and some practical guidance for effectively doing so.

My Approach
I take a client-centered approach, as this journey looks slightly different for each individual. My personal experience with recovering from narcissistic abuse, my studies of psychology, and my professional experience in helping others have gifted me a variety of tools and a nuanced perspective. You take the time, show the willingness, and embody the courage needed to really sit with this stuff, and I provide a safe space and some practical guidance for effectively doing so.

The "True Self"
Coaching sessions are about the practice of welcoming and accepting everything that is YOU about you. Your essence--your drives, your instincts, your internal world in general--is what narcissistic abuse discourages so effectively. Returning home, to your own nature, requires at least as much energy as the abuser used to sever you from it.

The Work
As unloveable as the narcissistic abuse has left you feeling, that is how loving you must become. As afraid as the narcissistic abuse has left you feeling, that is how brave you must become. As unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is a mighty ask indeed. You will practice, and practice, and practice.

Why Is It So Hard?
Narcissistic abuse is about turning you into an extension of the abuser. Meaning, the abuser must take control of your mind. That is not hyperbole: Narcissistic abuse is a war that is waged upon the sovereignty of your psyche. Recovering from narcissistic abuse is recovering from psychological warfare. It is supposed to be difficult.

My Approach
I take a client-centered approach, as this journey looks slightly different for each individual. My personal experience with recovering from narcissistic abuse, my studies of psychology, and my professional experience in helping others have gifted me a variety of tools and a nuanced perspective. You take the time, show the willingness, and embody the courage needed to really sit with this stuff, and I provide a safe space and some practical guidance for effectively doing so.

Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
How Does Pricing Work?
After a free Discovery Call, I offer traditional-length Coaching Sessions (50 minutes) for $60. I also offer longer, flexible sessions (60-105 minutes) for double that rate
How Does Pricing Work?
After a free Discovery Call, I offer traditional-length Coaching Sessions (50 minutes) for $60. I also offer longer, flexible sessions (60-105 minutes) for double that rate.
How Does Pricing Work?
After a free Discovery Call, I offer traditional-length Coaching Sessions (50 minutes) for $60. I also offer longer, flexible sessions (60-105 minutes) for double that rate.
How Does Pricing Work?
After a free Discovery Call, I offer traditional-length Coaching Sessions (50 minutes) for $60. I also offer longer, flexible sessions (60-105 minutes) for double that rate.
How Many Sessions do I Need?
How Many Sessions do I Need?
How Many Sessions do I Need?
How Many Sessions do I Need?



