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Reconnecting with your essence takes work. Coaching sessions are a space dedicated to this strange, elusive, psychological labor.
Reconnecting with your essence takes work. Coaching sessions are a space dedicated to this strange, elusive, psychological labor.
Reconnecting with your essence takes work. Coaching sessions are a space dedicated to this strange, elusive, psychological labor.




Your Buried Self
Narcissist's bury you under your own weight. They use your needs (and wishes, and strengths, and weaknesses) against you until you begin hating the fact that you have needs (wishes, etc.). Imagine someone smacking you across the face until you're compelled to think: "well if I didn't have this face, I wouldn't be getting smacked!" You come to see the existence of yourself as the problem. You abandon yourself for being a source of pain. You bury yourself in an attempt to survive.

Your Buried Self
Narcissist's bury you under your own weight. They use your needs (and wishes, and strengths, and weaknesses) against you until you begin hating the fact that you have needs (wishes, etc.). Imagine someone smacking you across the face until you're compelled to think: "well if I didn't have this face, I wouldn't be getting smacked!" You come to see the existence of yourself as the problem. You abandon yourself for being a source of pain. You bury yourself in an attempt to survive.

Your Buried Self
Narcissist's bury you under your own weight. They use your needs (and wishes, and strengths, and weaknesses) against you until you begin hating the fact that you have needs (wishes, etc.). Imagine someone smacking you across the face until you're compelled to think: "well if I didn't have this face, I wouldn't be getting smacked!" You come to see the existence of yourself as the problem. You abandon yourself for being a source of pain. You bury yourself in an attempt to survive.

The Workload
Think of it this way: as much energy as it took for yourself to get buried, that's as much energy as it's going to take for you to dig yourself out. In other words: as unloveable as the narcissistic abuse has left you feeling, that is how loving you must become; as afraid as the narcissistic abuse has left you feeling, that is how brave you must become; as unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is not an easy ask. And it does not happen on its own.

The Workload
Think of it this way: as much energy as it took for yourself to get buried, that's as much energy as it's going to take for you to dig yourself out. In other words: as unloveable as the narcissistic abuse has left you feeling, that is how loving you must become; as afraid as the narcissistic abuse has left you feeling, that is how brave you must become; as unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is not an easy ask. And it does not happen on its own.

The Workload
Think of it this way: as much energy as it took for yourself to get buried, that's as much energy as it's going to take for you to dig yourself out. In other words: as unloveable as the narcissistic abuse has left you feeling, that is how loving you must become; as afraid as the narcissistic abuse has left you feeling, that is how brave you must become; as unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is not an easy ask. And it does not happen on its own.

Taking Ownership
This was not your fault, but it is now your responsibility. Your "inner self" is like a boxer who's been in the ring with an impossible opponent--the narcissist. Your inner self has a bone to pick with you: why did you put me in this ring? How can you have not seen this coming? Why did you abandon me? Due to the abuse, there is a lot of hostility in your relationship with yourself. When you are at odds with yourself, the onus is always on you to extend the olive branch. The onus is always on you to take responsibility. Your inner self is waiting desperately for you to dig him/her up.

Taking Ownership
This was not your fault, but it is now your responsibility. Your "inner self" is like a boxer who's been in the ring with an impossible opponent--the narcissist. Your inner self has a bone to pick with you: why did you put me in this ring? How can you have not seen this coming? Why did you abandon me? Due to the abuse, there is a lot of hostility in your relationship with yourself. When you are at odds with yourself, the onus is always on you to extend the olive branch. The onus is always on you to take responsibility. Your inner self is waiting desperately for you to dig him/her up.

Taking Ownership
This was not your fault, but it is now your responsibility. Your "inner self" is like a boxer who's been in the ring with an impossible opponent--the narcissist. Your inner self has a bone to pick with you: why did you put me in this ring? How can you have not seen this coming? Why did you abandon me? Due to the abuse, there is a lot of hostility in your relationship with yourself. When you are at odds with yourself, the onus is always on you to extend the olive branch. The onus is always on you to take responsibility. Your inner self is waiting desperately for you to dig him/her up.

Just Don't Give Up
Narcissistic abuse raises the stakes on living. Balancing on a knife's edge, you stand somewhere between needing to practice fighting off the abuse, and needint to practice acceptance of fate. Coaching sessions are a time to hold space for these personal depths. I take a client-centered approach, which means that it's my job to meet you where you are so that together we can bear meaningful witness to a self that's been meaningfully denied.

Just Don't Give Up
Narcissistic abuse raises the stakes on living. Balancing on a knife's edge, you stand somewhere between needing to practice fighting off the abuse, and needint to practice acceptance of fate. Coaching sessions are a time to hold space for these personal depths. I take a client-centered approach, which means that it's my job to meet you where you are so that together we can bear meaningful witness to a self that's been meaningfully denied.

Just Don't Give Up
Narcissistic abuse raises the stakes on living. Balancing on a knife's edge, you stand somewhere between needing to practice fighting off the abuse, and needint to practice acceptance of fate. Coaching sessions are a time to hold space for these personal depths. I take a client-centered approach, which means that it's my job to meet you where you are so that together we can bear meaningful witness to a self that's been meaningfully denied.

Your Buried Self
Narcissist's bury you under your own weight. They use your needs (and wishes, and strengths, and weaknesses) against you until you begin hating the fact that you have needs (wishes, etc.). Imagine someone smacking you across the face until you're compelled to think: "well if I didn't have this face, I wouldn't be getting smacked!" You come to see the existence of yourself as the problem. You abandon yourself for being a source of pain. You bury yourself in an attempt to survive.

The Workload
Think of it this way: as much energy as it took for yourself to get buried, that's as much energy as it's going to take for you to dig yourself out. In other words: as unloveable as the narcissistic abuse has left you feeling, that is how loving you must become; as afraid as the narcissistic abuse has left you feeling, that is how brave you must become; as unworthy as the narcissistic abuse has left you feeling, that is how deserving you must learn to feel. This is not an easy ask. And it does not happen on its own.

Taking Ownership
This was not your fault, but it is now your responsibility. Your "inner self" is like a boxer who's been in the ring with an impossible opponent--the narcissist. Your inner self has a bone to pick with you: why did you put me in this ring? How can you have not seen this coming? Why did you abandon me? Due to the abuse, there is a lot of hostility in your relationship with yourself. When you are at odds with yourself, the onus is always on you to extend the olive branch. The onus is always on you to take responsibility. Your inner self is waiting desperately for you to dig him/her up.

Just Don't Give Up
Narcissistic abuse raises the stakes on living. Balancing on a knife's edge, you stand somewhere between needing to practice fighting off the abuse, and needint to practice acceptance of fate. Coaching sessions are a time to hold space for these personal depths. I take a client-centered approach, which means that it's my job to meet you where you are so that together we can bear meaningful witness to a self that's been meaningfully denied.

Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
How Does Pricing Work?
A 60-minute Coaching Session is currently $75.
How Does Pricing Work?
A 60-minute Coaching Session is currently $75.
How Does Pricing Work?
A 60-minute Coaching Session is currently $75.
How Does Pricing Work?
A 60-minute Coaching Session is currently $75.
How Many Sessions do I Need?
How Many Sessions do I Need?
How Many Sessions do I Need?
How Many Sessions do I Need?



